Why are my frozen peas in the salad drawer - The Mayhem of Menopause
Frozen peas in the fridge, disappearing words mid-session, and rage directed at a dachshund who thinks the dining room is a toilet. Menopause can feel disorienting, frustrating, and emotionally overwhelming in ways many women were never prepared for. This article explores the psychological impact of menopause, the importance of keeping the conversation visible, and why developing sustainable ways to support ourselves through major life transitions can help ground us whilst our inner world is spinning.
3 Things Quick Fix Advice Forgets
Why are people seeking quick advice for complex problems? With so many top tips and 10 steps to fix your life now out there, its important to check-in and see why we are seeking simple solutions to sometimes complex issues, and why we need to be careful to not inadvertently place ourselves under pressure to gain outcomes that might not be possible. Looking at when our cognitive and emotional bandwidth is stretched, this article helps us understand why we naturally incline towards simple, quick fixes. But complex lives rarely respond to simple answers.