Why AI Feels Easier Than People - Understanding emotional availability, self-protection, and sustainable connection
With AI becoming a broader part of our professional and social landscape, taking time to reflect on how it could affect our expectations and place pressure on our real-life relationships is a conversation worth having. Exploring emotional availability, self-protection, vulnerability, and the subtle influences that can affect human relationships, this article reflects on how AI could impact our connections and compassion for others.
How Small Acts of Kindness Improve Mental Health and Connection in a Distracted World
In a demanding world, small acts of kindness can make a more meaningful difference than we often realise. This piece explores how everyday gestures of attention and care support both our own and other people's mental health, create connection, and strengthen our sense of shared humanity.